Using the Functional Electrical (FES) Stimulation Cycle

People who have difficulty with or are unable to move their arms and/or legs because of injury to their central nervous systems (nerves in the brain and spinal cord) may benefit from the functional electrical stimulation (FES) cycle. This includes people who have had a spinal cord injury, stroke, brain injury, multiple sclerosis or cerebral palsy. 

FES uses electrical current to make muscles contract by stimulating nerves. Electrodes (special sticky pads) are placed on the arms or legs. The current causes muscles to move the cycle pedals. The cycle’s motor will either help your muscles get tired or provide resistance to make your muscles work even harder. 

• Maintain or improve leg range of motion 
• Increase your muscle mass 
• Improve fitness 
• Increase blood circulation
• Relax muscle spasms 

• Might be pregnant 
• Have unhealed leg bone fractures 
• Have a cardiac pacemaker 
• Have severe spasticity, osteoporosis or uncontrolled autonomic dysreflexia 

1. Make sure you wear: 
   1. For the leg cycle:  tennis shoes to help attach your feet to the pedals, and loose- fitting shorts or pants with zips or snaps on the sides.
   2. For the arm cycle:  a tank top, sports bra or loose-fitting T-shirt.
2. Electrodes will be placed on your arms or legs.
3. Exercise on the cycle for 30 to 45 minutes. 

Your therapist will recommend the number of sessions that you should use the FES cycle. This will be based on your therapy goals and results.