How to Prevent Falls in Adults

Some people are more at risk of falling than others. You might be more likely to fall if you have:

• A history of falls 
• Had recent surgeries or fractures
• A diagnosis that affects balance (such as cerebral palsy, seizures, brain injuries, developmental delays, etc.)
• Had sedation for a procedure
• Intravenous (IV) lines, drains or other tubing

Please discuss any questions or concerns about the risk of falling with your health care provider.

At Home

• Reducing floor clutter
• Keeping stairs clear of clutter
• Installing handrails on both sides of stairs
• Securing area rugs
• Having proper lighting
• Being aware of spills or wet surfaces
• Being aware of family pets underfoot
• Using slip-resistant mats or stickers in bath tubs or on the shower floor
• Installing grab bars in bathrooms (in the bath tub/shower and near toilet)
• Locking brakes before transferring in or out of a wheelchair
• Wearing non-slip footwear
• Using a seat belt while in a wheelchair

Outside

• Watching for uneven surfaces
• Watching for slippery or wet surfaces
• Being aware of curbs